Insomnia is identified as the inability to experience normal sleep. This disorder consists of various presentations, including difficulty in falling asleep, frequent waking up at night, restless light sleep, dream-disturbed sleep, etc. Long term insomnia could cause headache, dizziness, palpitations, poor memory and affect people’s work or normal daily life. Emotional stress, prolonged illness, weak constitution, and improper diet are the common reasons of this problem.
The amount and quality of sleep depend on the state of mind. There are many Chinese natural herbs such as: Chao zao ren, Bai zi ren, Yuan zhi, Ye jiao teng, Wu wei zi, Fu ling, He huan pi, He huan hua, etc. have the function to calm the spirit and nourish mind. We may also give you some classic formulas which have been approved safe and effective in hundreds of years of practicing. Tian Wang Bu Xin Dan, Huang Lian E Jiao Tang, Jiao Tai Wan, Suan Zao Ren Tang, etc. are the patents most commonly used in clinic.
Acupuncture points Yin tang, Tai yang, Shen ting (DU24), Hen men (HT7) which are considered happy points by patients help you relax and improve your sleep.